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“We’re fools whether we dance or not, so we might as well dance.”[my art blog dedicated to everyday muses]
Welp so I guess I’m the one with “misguided views of racism” because I pointed out to an art blog that its cultural appropriation when a drawing depicts an unclothed white woman in an Native American war bonnet? Riiiiiiight.
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Looking through my old art stuff and getting this gradually itchy feeling that I’m getting less creative, like is that possible? Trying not to think about it so much.
bit scary though.
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